Foods Eaten in Nigeria and how to make fried rice.
There are lots of foods eaten in Nigeria and I want to list the few popular ones and then a detailed guide on how to make fried rice – one of my favorites.
Are you married to a Nigerian man and finds yourself in a tight corner when it comes to making foods for him or worried about his appetite or yearning for home made foods, do you find it confusing that Nigerians in Diaspora often feel excited when they find Nigeria foods? The reason is simple; we used to say that – there is no place like home or home made food.
Most foods eaten in Nigerian are easy and often straight forward to make. The most popular food in Nigeria is Eba popularly called (garri). Eba goes with any of the many Nigerian soups and could be substituted with fufu, semo, amarla or wheat meal.
Eba and fufu are by-products of cassava, while fufu is made by fermenting cassava for 3 to 4 day and sieving out the chaff, eba is often simpler in making. Eba which is also called (garri) is made by peeling off the back of cassava, then grounding and frying on a dry hot pot.
There are lots of soups eaten in Nigerian that can go with eba, fufu, or semo. The most popular Nigerian soup is the egusi soup (melon) it is often very easy to prepare or at least very easy for me to prepare. Egusi soup can also be eaten with white rice.
That’s just about few of the Nigerian popular foods I just want to focus specifically on how to cook fried rice – The most popular Nigerian recipe. Fried rice takes about one to two hour to prepare and the real work is the preparation of things used in making fried rice instead of the actual cooking.
Ingredients include:
3 cups of rice
1 to 2 table spoon-full of curry powder
2 ball of onions
Medium sized cabbage
2 to 3 medium sized carrot
11/2 cups of chopped green beans
About 1/5 kg of liver
Meat of choice (beef, turkey, chicken) most people prefer chicken in Nigeria
2 to 3 cubes of maggi
green peas (optional)
Salt and pepper to taste.
The preparation:
Parboil the meat with meat ingredients (curry/thyme powder, 1 maggi cube, 1 ball of onions and salt) for about 10 to 15 minutes. It is often necessary to parboil this meat with these ingredients just to end up with a tasteful meat.
Add more water to the meat and cook until it is soft for consumption. then pick out from the water and deep-fry in groundnut/vegetable oil (leaving out the meat water on the pot)
Chop the carrot, cabbage, green beans, green pepper, and liver then set aside on different bowls.
Then parboil the 3 cups of rice and cook white till it is about 75% done.
How To Make Fried Rice:
Like I stated initially that the cooking of fried rice in Nigeria is quite simple, the most tedious aspect is the preparation of things used in cooking it.
Set your cooking pot on fire, allow drying before adding groundnut/vegetable oil (the one used in frying the meat would do) use about 15 to 20 cl of oil, allow to heat then add the chopped carrot and green beans.
Fry for two to three minutes and add the peas (optional), add the curry powder to get a very yellowish mixture. (the curry powder actually give Nigerian fried rice its yellowish color.
Add the chopped cabbage, stir and add the liver and green pepper. Pour in the left over water from the parboiled meat, add maggi/salt and pepper to taste, make them a bit in excess because the rice will absorb most of the ingredients.
At this point you are almost done. Add the white rice, stir/turn very well, cover your pot and cook for another 5 to 10 minutes. Serve with the fried meat and soft drink of choice.
This is how to make Nigerian fried rice; I told you it is easy.
Cooking Appliances and Most Essential Handling Outdoor Appliances
On today market there are so many different types of cooking appliances available. There are the more traditional range cookers, hobs, built in ovens, double ovens, cooker hoods and the most recent advance in cooking technology- the microwave.
Range cookers are freestanding cooking appliances, but more and more, people are having their cooking appliances integrated into their design and built in ovens and hobs that are built in to the existing counter look sleek and match easily with the rest of your cooking space, helping you to keep everything coordinated.
The three main choices that you have when choosing a new hob are gas, ceramic and induction, but Domino hobs have been introduced to the cooking appliances market recently as well. Domino hobs allow you to combine different types of hobs into one.
The cooker (or extractor) hood, like many other modern cooking appliances, comes in a range of different styles, the main ones being canopy hoods, chimney hoods, island chimney hoods and integrated hoods. The cooker hood does this by replacing them with fresh air particles.
Most Essential Handling Outdoor Cooking Appliances
Outdoor cooking appliances are simply the most extraordinary inventions that have ever seen the light of the day. Cooking is made an enjoyable and effortless activity thanks to these appliances.
Amongst the outdoor cooking appliances available, the most preferred are Dutch ovens, griddles made from cast iron and cooking grills.
1.Griddles : Griddles made from cast iron present stovetops with greater flexibility.
2.Fry Thermometers : Fry thermometers, which apart from being a safety measure, enable you to check that the meat is cooked at the right temperature and is not over- or under done
3.Jambalaya Pots : A different kind of outdoor cooking appliance is the Jambalaya Pots, which are made of cast iron of approx. 3-10 gallons, and are multifunctional.
4.Cooking Paddle : which comes in both wood and steel and, largely makes cooking very uncomplicated and easy.
5.Fish Fry Basket : A further kind of outdoor cooking appliance, which is often used, is the fish fry basket, which can be put in the deep fryer.
6.Deep Fryer Kit : The deep fryer kit is a very popular outdoor cooking appliance and comprises of large and deep fryer pots with a thermometer and a burner included.
7.Grill Accessories : Grill Accessories can be placed in the storage shelf or rack of the grill. Hence, seasoning food becomes quite easy s all the ingredients are kept close at hand.
You need not invest a lot of time or effort to prepare dishes using the outdoor Cooking Appliances, as they tend to reduce considerably the cooking time.
[Top]Healthy Cooking and Cookbook Publishing
We at Fundcraft Publishing are so thrilled to be celebrating over 100-years of successful cookbook publishing and cookbook fundraising! We are so thankful to all of our customers that have returned to us time and time again over the years. Thank you and we hope to continue to be of service to you!
As one of the nations leading cookbook fundraising publishers, we are pleased to remain offering what we always have, and adding more as we branch into 2010 and 2011!
We are excited to see the results of our Hometown Recipe Contest. Someone will be the lucky winner of $1,000! We do love to hear from our customers and we would like to know if you have any questions and/or comments for us.
Sometimes we simply like to check in with our customers and gain their helpful feedback! As we always welcome new customers and continue to remain faithful to our tried and true, and we value all of our customer feedback. Our customers are what keeps us in business and we want to continue to provide you what you want and need, as one of the nations leading cookbook publishers!
***A million plus FREE database of recipes? Yes, that is exactly what youll find on Cookbooks.com. You will find over a million cookbook recipes!
Youll never be at a loss again and asking, “Whats for dinner?” Cookbooks.com has the answer! From desserts to five-star meals to quick and easythe list goes on.
From Chef inspired creations to recipes that even the I-cant-cook-person can whip up in minutes, Cookbooks.com is sure to be everyones addiction!
So, what are you having for dinner?
From soup to salad to fruit to desserts, main courses Cookbooks.com has it all. Download recipes to your cell phone! You are about to have the easiest shopping list so conveniently held in your hand with the ingredients for your next meal neatly laid out for you just like mom did it.
Busy tonight? How about the Quick and Easy section of Cookbooks.com.
Here is a sample to get your taste buds ready. Remember Quick and Easy!
QUICK AND EASY CHICKEN AND DUMPLINGS
4 c. chicken broth
11 oz. chicken, cooked and cubed
4 1/2 Tbsp. self-rising flour
6 (6-inch) flour tortillas
1 c. skim milk
poultry seasoning, if desired
thyme, if desired
parsley, if desired
Rub flour on both sides of tortillas, using all of flour. Cut into 1 1/2-inch pieces. Bring broth and seasonings to a rolling boil. Drop tortillas in broth. Reduce heat and simmer, covered, for 20 minutes. Stir in cooked chicken and milk until heated. Let stand off heat for 5 to 10 minutes, covered.
Optional: Can add vegetables: carrots, peas, etc.
Visit Cookbooks.com today and find out how your life can be made easier! Want to cook light? Look for the cooking light section. No matter how light you cook, you wont be light on happiness after you discover this cooking website! Its an entire world of recipes, recipes, recipes!
As always, we thank you for your interest, satisfaction and continued patronage.
Questions? E mail us! Comments? E mail us! We would love to hear from you.
Happy Eating, Cooking and Fundraising from the Fundcraft Publishing team!
One family, 100-years strong we are proud to be of continued service to you!
[Top]Cooking Tips For Broiling A Chicken
For decades, broiled chicken has been the meat of choice for those on low-fat and low calorie diets. Unfortunately, broiled white chicken has also acquired a reputation for being bland, rubbery and dry.
That’s a real shame, because chicken – especially white meat chicken – is one of the most versatile proteins available. All it takes is a bit of knowledge about how to broil (or grill) chicken so that it stays moist and flavorful and you will find that chicken tastes great even without all the sauces and gravies.
How to Broil Chicken That Melts in Your Mouth
One of the most important things to keep in mind about chicken white meat is that it has little fat of its own. The fat is all in the skin. While that makes it relatively easy to cook chicken with almost no fat, it also means that chicken white meat is prone to becoming very dry when cooked without the skin. Want to avoid dried out broiled chicken breasts? Here are some tips for broiling chicken that will be moist and delicious.
1. If fat is not a concern, broil breasts with the skin on, and turned toward the heat source. For broiling, start with the skin side down, and then flip chicken pieces halfway through. Broiling breasts with the skin on will not appreciably increase the fat content of the meat as long as you remove the skin before eating it.
2. If using skinless breasts, rub them lightly with olive oil or marinade before broiling. Experiment with flavored olive oils to find flavor combinations that you like. Or, brush breasts with Italian dressing – or spray lightly with cooking spray to give them a light coating.
3. Precook chicken breasts in chicken stock before putting them under the broiler. They will start out infused with extra moisture and flavor, and spend less time drying out under the broiler.
4. Use an herb rub to crust the chicken on the outside. You will a get browned, crusted outside and moist, tender inside.
5. Your heat source should be about 5 to 6 inches away from the top of the chicken for best broiling.
6. Flavor chicken meat with herbs, salt and spices before broiling.
7. Preheat the broiler for 9 to 10 minutes before putting the meat in. If you try to broil chicken in a broiler that is not preheated, they will dry out before they cook through.
8. Keep your eye on the chicken while it is cooking. If edges are cooking too quickly, rearrange the pieces on the pan or adjust the heat.
9. Conversely, shield the thinner edges of chicken breast with foil to prevent them burning before the rest of the chicken is cooked.
10. Flip chicken when top side is browned. Since breasts will not all cook at the same rate, keep an eye on the chicken so that you can remove breasts when they are done and prevent them from drying out.
11. Use tongs to turn chicken. Do not pierce with a fork or juices will escape, leaving chicken dry and stringy.
12. Brush top side of chicken with marinade, barbecue sauce, Italian dressing or flavored olive oil after turning. A light basting will refresh the moisture and infuse flavors into the meat.
The Different Cooking Configurations of the Big Green Egg
The Big Green Egg ceramic grill is incredible because of its flexibility. You are able to set up your Egg up for direct cooking, similar to a regular grill, to barbecue chicken. With only one additional component you can set up your grill to become a slow smoker that is able to do smoking “low n slow” all day long! You can also use your Egg as an oven to cook up bread, pizza or even cookies.
The traditional grilling set up is commonly known as direct cooking, because you are cooking your food directly above the hot coals. Simply set your Stainless Steel or Cast Iron Grid right on top of the Fire Ring, and you are ready to grill direct. Many Eggheads can lift the level of their cooking surface with extenders or lower their cooking surface by taking out the Fire Ring to set the grid right on the Fire Box.Shifting the level of the cooking surface affords you more control over the style of heat your food will encounter; make the grill surface higher to avoid the flames for grilling vegetables, and drop the cooking surface to quickly sear pork chops. Direct grilling is commonly used for steaks, hamburgers, fish, pork tenderloin, and vegetables.
The Plate Setter Accessory is a heat barrier sold by the Big Green Egg manufacturer. If you possess a Plate Setter, you are able to use your Big Green Egg for indirect smoking. To configure your Big Green Egg for indirect barbecuing simply set the Plate Setter right on the Fire Ring with the legs facing up, rest a drip pan full of water on the Plate Setter, and then place your grid on top of the Plate Setter. If you are baking pizzas you can put your ceramic baking stone directly on the grid and you are ready to grill cook indirectly.The basic concept behind indirect smoking is that your meat is indirectly exposed to the fire, so it roasts via convection and radiant heat. This cooks the food slower than exposing it to direct heat, and is the only choice for true smoking. If you want to slow smoke brisket, pulled pork, or ribs you will need to do it via indirect grilling.
If “low and slow” isnt your thing, you can make use of the Plate Setter to change your smoker into an outdoor oven. Even though the fire is being blocked by the Plate Setter, the internal grill temperature can reach as high as 600F and allow you to cook out of this world brick-oven style pizzas. Contains about anything you could bake in a normal oven you can roast using the indirect cooking set up of the Big Green Egg.
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