Cooking New Balance

Contains about cooking information

Category: Cooking

How to Prepare Kenya Bagia za Dengu Recipe

Home style Bagia za dengu recipe is wonderful as a main dish, and perfect as a side dish for your favorite vegetable, meat, poultry, or seafood entre. Bagia za dengu is plentiful throughout the year, Have you ever tasted Bagia za Dengu? This site will teach you how to prepare dengu bagias and make money out of this recipe. INGREDIENTS TO MAKE BAGIA WA DENGU

1 cup Chick pea flour ( Unga wa dengu)

tsp curry powder

cup onions (finely chopped)

tsp garlic (crushed in a pistol)

1 tsp hot pepper (Chopped)

cup red pepper or sweet pepper or bell pepper

1 tbsp parsley

tsp Caraway

tsp yeast or 1 tsp baking powder

cup water

tsp salt or more

oil for deep frying

DIRECTIONS TO MAKE BAGIA WA DENGU

1. A mixing bowl, mix chick pea flour and onions.

2. Add garlic, then parsley and curry powder, mix well.

3. Add caraway, red pepper, and hot pepper, mix well.

4. Then add baking powder, mix well again.

5. Add water a teaspoon at a time, until it becomes a heavy mixture. Almost like a heavy cake mixture.

6. Leave it to rise for a few minutes.

7. In medium-high heat; Heat the oil in a pan, for deep frying.

8. Drop a teaspoon full of the butter mixture in hot oil to deep fry until it turns golden brown color.

9. Remove from pan, put on paper towel or (chujio la nazi if you are in Tanzania) until it cools down.

Call you guest to enjoy our African Bagia Wa Dengu

Who said that you dont know how to cook? Having been born from a family of many girls, I was not supposed to cook when all my sisters are present but when I joined work and start to live on my own, thats when cooking lessons became a reality.

Of course not every person like cooking but for those who enjoy to explore new foods and have the taste for delicious yummy yummy, this recipe in a must not miss

A Little Known Secret Of Top Chefs Is To Cook Without Water

Water less pots are designed to help individuals looking to begin cooking the water less way. The fundamental thought behind stainless waterless food preparation is that the foods are cooked in their own juices. By using stainless waterless pans which are made of numerous layers of alloy, pots have enhanced heat conductivity as well as being able to retain moisture better. This allows cooks to cutback the measure of oil and water in their recipes. Cooking food in waterless stainless steel cookware has the advantage of retaining more vitamins and minerals, as well as giving food a more natural taste.

The creation of waterless stainless steel pans is made by combining many numerous layers of metal, with an important layer being aluminum. Aluminum has many characteristics such as being able to conduct heat speedily. But it is known for rubbing off into food when used for food preparation. waterless cookware plys stainless steel around the potential harmful aluminum to keep it harmless for food preparation. This keeps you healthy but also gives the benefit of outstanding heat conduction.

Another critical element in the design of waterless stainless steel pans is the lid. The design of the lid keeps in all moisture from the food. This forces condensing on the undersurface of lid which drips back onto the food. The lids themselves are designed to be heavier to create a better seal as opposed to a more traditional cooking lid. A number of pots manufacturers make use of a valve on their lid to allow for temperature control. Even though waterless cooking does not require control valves, it can make temperature control easier in a variety of situations.

Cooks and chefs may not be cognizant of all of the benefits of using waterless pots. waterless stainless steel cookware differs from traditional cooking styles because it cooks food faster with far less energy. When food cooks in the particularly designed surgical steel pans it locks in the juices which holds onto the foods nutrients and taste. Foods cooked in ply waterless pots and pans ordinarily don’t necessitate any additional flavors added like butter or oils. Another health advantage is that when foods are cooked in their own water, there is no requirement to add excess water when cooking them. And the vitamins and minerals contained within the vegetables are not lost with the drainage of H2O from the pot.

Up until a few years ago waterless stainless steel pans was tough to locate, but the internet has now made it much easier to find. Going to a search engine and typing in a brand or particular component of surgical stainless steel waterless cookware will supply a variety of outcomes. It is definitely much simpler to shop for diverse types of water less pots to compare what is on the market. Previously the most common way to purchase a ply waterless cookware set was by attending a home show. Acquiring a water less cookware set at a home show or food preparation revelry as the benefit of holding the pots and pans and seeing it in action. This is another great way for those new to surgical steel cooking to ascertain more about diverse recipes and techniques.

Preparing food for you and your kin with stainless waterless pots has many advantages over common types of pans and methods. The numerous pluses of ply waterless food preparation encompass better tasting foods that are healthier and that are completed quicker. Those choosing a ply waterless pots and pans set would be well served to do their own cyberspace inquiry. Likewise it would be a beneficial decision to meet or talk with somebody who has a ply waterless cookware set or has a few experience with water-less cooking. Preparing food and cooking meals will be changed for the better for those who select water-less cookware.

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Microwave cooking tips

If your kitchen is like most kitchens these days, you’ve probably got a microwave oven sitting in it. And what do you use it for? Reheating? Melting butter or chocolate when baking? Maybe the kids throw a hot dog in once in a while. Well, if that’s how your microwave gets used, you’re missing out on a great cooking tool. After all, why heat up your oven when you can do the whole job in the microwave in the time it takes to pre-heat your oven?

A couple of good reasons to use your microwave instead of your oven are that no pre-heating is needed and the cost is greatly reduced. Using your microwave for 100 hours will cost about $7.00 compared to about $70.00 for 100 hours of conventional oven use.

Understanding how a microwave works will also help you rethink using it a little more, too. Molecules of fat, sugar and water within food attract microwaves that reflect against the metal walls of the oven. The molecules begin to vibrate against one another causing friction and that’s the heat that cooks the food. The microwaves can only penetrate food 1-1&1/2 inches so larger dishes need the vibrating molecules to move from the outside edges to the center of the food for it to be cooked. That’s why food placement, dish quality and cooking quantity are all important when cooking in the microwave.

Microwaves can pass through plastic, paper, wood and glass but not through metals. That’s why you’ll get “Arching” or sparking if you put metal in the microwave.

A good rule to remember when cooking in the microwave is that approximately 6 minutes per pound will cook most foods including meat, poultry and fruit and vegetables. Seafood will take less time and reducing the power of your microwave will require longer cooking time. About 20% of the cooking time takes place after the oven turns off so make sure you remember that your food will continue cooking after you’ve removed it.

You might be used to your ovens temperature in degrees but you can convert your microwave’s temperature that is described in power or watts. A microwave on high or 100% power is about the same as having your oven at 425 degrees. A 350-degree oven would be about the same as a microwave at 50% power.

You can determine the wattage of a microwave by placing 1 cup of tap water in a two cup measuring cup. Heat on high for two minutes. If the water boils in two minutes or less, the microwave is probably 700 watts or more. If it takes longer than it is 600 watts or less.

Different foods will require different temperatures to cook properly and while you should follow the 6 minutes per pound rule, add more minutes as you drop the power. Using 50% power, you’d want to cook your food for about 11 minutes. Cooking something that takes an hour in the oven should take about 15 minutes in the microwave.

Here are some helpful hints when cooking in the microwave:

Arrange food in dish so that the thicker part is on the outside and the thinner part inside for more even cooking.

Using a dish with a cone in the center will also help distribute heat evenly.

Let foods such as cakes with baking powder in them stand a few minutes before cooking to allow the leavening agents to work.

Don’t use as much liquid — if a recipe calls for milk and water, cut back on the water. You might want to use fewer spices as well.

Open covers away from you to release steam.

If you cover it in the regular oven, cover it in the microwave too.

Ready to try it yet? Get out your favorite cookbook and get cooking. You’ll be saving time and money and still eating those foods you love.

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Foods Eaten in Nigeria and how to make fried rice.

There are lots of foods eaten in Nigeria and I want to list the few popular ones and then a detailed guide on how to make fried rice – one of my favorites.

Are you married to a Nigerian man and finds yourself in a tight corner when it comes to making foods for him or worried about his appetite or yearning for home made foods, do you find it confusing that Nigerians in Diaspora often feel excited when they find Nigeria foods? The reason is simple; we used to say that – there is no place like home or home made food.

Most foods eaten in Nigerian are easy and often straight forward to make. The most popular food in Nigeria is Eba popularly called (garri). Eba goes with any of the many Nigerian soups and could be substituted with fufu, semo, amarla or wheat meal.

Eba and fufu are by-products of cassava, while fufu is made by fermenting cassava for 3 to 4 day and sieving out the chaff, eba is often simpler in making. Eba which is also called (garri) is made by peeling off the back of cassava, then grounding and frying on a dry hot pot.

There are lots of soups eaten in Nigerian that can go with eba, fufu, or semo. The most popular Nigerian soup is the egusi soup (melon) it is often very easy to prepare or at least very easy for me to prepare. Egusi soup can also be eaten with white rice.

That’s just about few of the Nigerian popular foods I just want to focus specifically on how to cook fried rice – The most popular Nigerian recipe. Fried rice takes about one to two hour to prepare and the real work is the preparation of things used in making fried rice instead of the actual cooking.

Ingredients include:

3 cups of rice
1 to 2 table spoon-full of curry powder
2 ball of onions
Medium sized cabbage
2 to 3 medium sized carrot
11/2 cups of chopped green beans
About 1/5 kg of liver
Meat of choice (beef, turkey, chicken) most people prefer chicken in Nigeria
2 to 3 cubes of maggi
green peas (optional)
Salt and pepper to taste.

The preparation:
Parboil the meat with meat ingredients (curry/thyme powder, 1 maggi cube, 1 ball of onions and salt) for about 10 to 15 minutes. It is often necessary to parboil this meat with these ingredients just to end up with a tasteful meat.

Add more water to the meat and cook until it is soft for consumption. then pick out from the water and deep-fry in groundnut/vegetable oil (leaving out the meat water on the pot)

Chop the carrot, cabbage, green beans, green pepper, and liver then set aside on different bowls.

Then parboil the 3 cups of rice and cook white till it is about 75% done.

How To Make Fried Rice:

Like I stated initially that the cooking of fried rice in Nigeria is quite simple, the most tedious aspect is the preparation of things used in cooking it.

Set your cooking pot on fire, allow drying before adding groundnut/vegetable oil (the one used in frying the meat would do) use about 15 to 20 cl of oil, allow to heat then add the chopped carrot and green beans.

Fry for two to three minutes and add the peas (optional), add the curry powder to get a very yellowish mixture. (the curry powder actually give Nigerian fried rice its yellowish color.

Add the chopped cabbage, stir and add the liver and green pepper. Pour in the left over water from the parboiled meat, add maggi/salt and pepper to taste, make them a bit in excess because the rice will absorb most of the ingredients.

At this point you are almost done. Add the white rice, stir/turn very well, cover your pot and cook for another 5 to 10 minutes. Serve with the fried meat and soft drink of choice.
This is how to make Nigerian fried rice; I told you it is easy.

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Cooking Appliances and Most Essential Handling Outdoor Appliances

On today market there are so many different types of cooking appliances available. There are the more traditional range cookers, hobs, built in ovens, double ovens, cooker hoods and the most recent advance in cooking technology- the microwave.

Range cookers are freestanding cooking appliances, but more and more, people are having their cooking appliances integrated into their design and built in ovens and hobs that are built in to the existing counter look sleek and match easily with the rest of your cooking space, helping you to keep everything coordinated.

The three main choices that you have when choosing a new hob are gas, ceramic and induction, but Domino hobs have been introduced to the cooking appliances market recently as well. Domino hobs allow you to combine different types of hobs into one.

The cooker (or extractor) hood, like many other modern cooking appliances, comes in a range of different styles, the main ones being canopy hoods, chimney hoods, island chimney hoods and integrated hoods. The cooker hood does this by replacing them with fresh air particles.

Most Essential Handling Outdoor Cooking Appliances

Outdoor cooking appliances are simply the most extraordinary inventions that have ever seen the light of the day. Cooking is made an enjoyable and effortless activity thanks to these appliances.

Amongst the outdoor cooking appliances available, the most preferred are Dutch ovens, griddles made from cast iron and cooking grills.

1.Griddles : Griddles made from cast iron present stovetops with greater flexibility.

2.Fry Thermometers : Fry thermometers, which apart from being a safety measure, enable you to check that the meat is cooked at the right temperature and is not over- or under done

3.Jambalaya Pots : A different kind of outdoor cooking appliance is the Jambalaya Pots, which are made of cast iron of approx. 3-10 gallons, and are multifunctional.

4.Cooking Paddle : which comes in both wood and steel and, largely makes cooking very uncomplicated and easy.

5.Fish Fry Basket : A further kind of outdoor cooking appliance, which is often used, is the fish fry basket, which can be put in the deep fryer.

6.Deep Fryer Kit : The deep fryer kit is a very popular outdoor cooking appliance and comprises of large and deep fryer pots with a thermometer and a burner included.

7.Grill Accessories : Grill Accessories can be placed in the storage shelf or rack of the grill. Hence, seasoning food becomes quite easy s all the ingredients are kept close at hand.

You need not invest a lot of time or effort to prepare dishes using the outdoor Cooking Appliances, as they tend to reduce considerably the cooking time.

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